This wrap makes a wonderful lunch, whether you pack it to go or eat it at home.
Makes 1 serving
435 calories per serving
Makes 1 serving
435 calories per serving
Ingredients:
- 1 bunch kale, washed, de-stemmed and finely chopped
- 1 tomato, diced
- 1.5 oz. cooked chicken, diced
- 1 hard boiled egg, diced
- 1/2 cup shredded carrots
- 1/4 cup dried cranberries
- 1 whole wheat tortilla
- 2 tablespoons low-fat Italian dressing (or any low-fat dressing of your choice)
- Set tortilla aside, and toss all other ingredients in a bowl and combine thoroughly.
- Fill tortilla with salad mixture and wrap like a burrito to enjoy!
Recipe & photo submitted by
AAY! member Alisa H.