Friday, January 30, 2015

RECIPE: Egg Muffins

INGREDIENTS: 

  • 6 eggs with yolk 
  • 6 egg whites 
  • 5 carrots (shredded)
  • 1 cup mushrooms (chopped)
  • 1 cup kale (shredded)
  • 1 tomatoes (diced)
  • 1 onion (chopped)
  • 1 garlic clove (minced) 
  • handful of cilantro

INSTRUCTIONS:
  1. Preheat oven to 375 degrees.
  2. Sautée all the veggies except the cilantro.
  3. While veggies are cooking, whisk eggs and egg whites in a bowl. 
  4. Scoop veggies into a muffin tin.
  5. Top off each muffin with egg mixture.
  6. Sprinkle cilantro on top.
  7. Bake for 15 minutes or until eggs are cooked through.
Recipe & photo submitted by Narina M.

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