Friday, June 12, 2015

RECIPE: Broccolini & Kale Skillet

This is a delicious, Italian-influenced, dish that's quick & simple to prepare.

INGREDIENTS:

  • 4–5 broccolini stalks
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • ½ red onion, sliced
  • 4 cups chopped lacinato (or dino) kale
  • 1 cup halved cherry tomatoes
  • 1 cup halved and sliced zucchini
  • freshly ground black pepper
INSTRUCTIONS:

    • Bring a pot of water to a boil and add a steam basket. Place the broccolini in the basket and steam for 2–3 minutes. Remove the broccolini from the heat and set aside.
    • Add the olive oil to a medium-hot skillet and stir in the garlic, continuing to stir as the garlic flavors the oil. Take care not to burn the garlic. 
    • Add in the red onion and sauté for 3 minutes
    • Add the kale and sauté for 1 more minute, or until the kale has wilted.
    • Add the cherry tomatoes, zucchini, and steamed broccolini.
    • Grind fresh pepper over the whole dish and serve.
    Recipe & photo submitted by Maeghan G.

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