Wednesday, August 19, 2015

RECIPE: Cranberry Tabbouleh

The addition of dried cranberries to this classic Middle Eastern tabbouleh adds sweetness, color and antioxidants. It makes a great side dish, but could also be eaten for lunch, snack, or even breakfast!

Ingredients:
  • 1 ½ cups uncooked bulgur wheat
  • 1 ½ cups boiling water
  • 1 ½ cups diced English cucumber
  • 1 cup chopped fresh parsley
  • 1 cup diced tomato
  • 1/4 cup fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon black pepper
  • 4 garlic cloves, minced
  • ¾ cup dried cranberries (optional)

Instructions:
  • Combine bulgur and boiling water in a large bowl.
  • Cover and let stand 30 minutes.
  • Drain, and place bulgur in large bowl.
  • Add cucumber and remaining ingredients to bulgur. 
  • Toss well. 
  • Cover and chill at least 1 hour before serving.

Recipe & photo submitted by
AAY! member Alisa H.

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