AAY! Nutrition Program

Improve your eating habits with the AAY! Nutrition Program. Whether you are looking to lose weight, improve your energy, expand your repertoire of healthy meals & snacks, or simply learn how to structure your eating habits for optimal health, you will get all the support, information and accountability you need with this program.

The next 12-week session begins on Saturday, June 29.

Here's what it involves:

• Detailed, individualized meal plans based on the number of calories you need to consume for weight loss. All menus are nutritionally balanced & are designed by Nutritionist Narina Minassian. The recipes are tasty, varied & simple to prepare.

• Grocery Shopping Made Easy: You will receive weekly grocery shopping lists and we will send you photos of any items you're not familiar with.

• Close Supervision & Accountability: You will check in with us each week to weigh in & discuss your progress.

• Extra Support & Guidance: Every other week we will meet with all participants to preview upcoming menus, discuss obstacles and strategize solutions.

• Skills for Long-term Success: We will teach you to design your own meal plans & help you develop the skills and confidence to maintain healthy eating habits throughout your life.

We accept only a few, extremely committed individuals into this program. If you believe you have the commitment and dedication to adhere to this 12-week program, then click here to fill out the application. We will be making our selections soon, so don't delay!