RECIPE: Spinach Sauté

Here's an easy, delicious and healthy side dish to bring to a Thanksgiving gathering. 

Ingredients:

• 1 large onion, halved and cut into slices
• 1-2 cloves garlic, minced
• 8 ounces mushrooms, cleaned and thickly sliced
• 8 ounces spinach
• 1 Tbsp. olive oil
• 1-2 Tbsp. grated parmesan cheese
• black pepper & optional sodium-free seasonings

Instructions:

• Heat olive oil in a deep skillet or sauce pan.
• Separate sliced onion and sauté until almost tender.
• Add garlic and mushrooms and sauté for about 1 minute.
• Add spinach, and if needed 1 Tbsp. water.
• Stir and turn as needed until spinach is hot and wilted. 
• Add black pepper and seasonings to taste.
• Transfer to serving bowl and sprinkle with Parmesan cheese. 

Recipe & photo submitted by
AAY! member Kathy S.