Thursday, January 21, 2016

RECIPE: Kale Chips

When you're in the mood for chips, this is a great, healthy alternative. And they're delicious!

Makes 6 servings. 58 calories per serving.

Ingredients:
  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt

Instructions:
  • Preheat oven to 350° F. 
  • Line two cookie sheets with parchment paper.
  • With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. 
  • Wash and thoroughly dry kale with paper towels or a salad spinner. 
  • Drizzle kale with olive oil and sprinkle lightly with seasoning salt.
  • Spread kale pieces out evenly, in one layer, on the cookie sheets.
  • Bake until the edges brown but are not burnt, 10 to 15 minutes.

Recipe & photo submitted by
AAY! member Jenny H.

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