RECIPE: Mustard Salmon & Brussels Sprouts

INGREDIENTS:

• 2 tablespoons Dijon mustard
• 3 tablespoons soy sauce
• 6 tablespoons olive oil
• 2 cloves garlic, chopped
• ½ pound of salmon
• 1 pound Brussels sprouts
• Black pepper to taste

INSTRUCTIONS:
For Salmon: 

• Mix first four ingredients well and rub salmon with half the mixture. 
• Place salmon on grill or oiled pan for 3-5 minutes. Flip to other side for another 3-5 minutes. 
• Once salmon turns white, it is cooked. 
• Remove from heat and add remaining mixture on top.

For Brussels Sprouts:

• Preheat oven to 375 F. 
• Place Brussels sprouts on baking sheet, and sprinkle pepper, and olive oil equally all over.
• Place in oven for 25 mins.

Serve salmon and Brussels sprouts with a whole grain of your choice, such as brown rice, quinoa or whole wheat couscous.

Recipe & photos submitted by
AAY! member Alisa H.