RECIPE: Wild Arugula & Warm Brown Rice Salad

When you're in a rush and need a quick, healthy, satisfying lunch or dinner, this is the perfect go-to meal. 

INGREDIENTS: 

• 2 cups Wild Arugula 
• 1/2 cup cooked brown rice
• 3 oz. cooked chicken
• Trader Joe's Hot & Sweet Mustard as dressing

INSTRUCTIONS:

1. Cook the brown rice. If you're in a hurry, use Trader Joe's frozen brown rice. 
2. Cook (saute, grill or bake) the chicken or use pre-cooked chicken, such as Trader Joe's Grilled Chicken Strips or Just Chicken. Cut into bite-sized pieces. 
3. Combine brown rice & chicken in a bowl. Add arugula and mustard to your taste. Mix well.
4. Enjoy!

Recipe & photo submitted by Beth P.