Thursday, May 28, 2015

RECIPE: BBQ Chicken, Quinoa & Asparagus

You don't need to have a barbecue to make this delicious slow-cook chicken any time of year. But you will need a crock pot!

INGREDIENTS:

  • 1 onion
  • 2-4 cloves of garlic
  • Fresh thyme
  • Olive oil
  • Black Pepper
  • 8 Skinless, boneless chicken thighs 
  • TJ's Siracha BBQ Sauce
  • TJ's Asparagus Saute with mushrooms & onions (fresh produce section)
  • TJ's Fully Cooked Quinoa (freezer section)
INSTRUCTIONS:

    • Line the bottom of crock pot with roughly chopped onion and garlic cloves.
    • Sprinkle black pepper on all the chicken thighs.
    • Place one layer of chicken in the crock pot and cover with BBQ sauce.
    • Repeat with another layer of chicken and sauce.
    • Place a few sprigs of thyme on top.
    • Cover the crock pot, turn it on low and cook for approximately six hours.
    • Follow package instructions for both the quinoa and asparagus saute.
    • Place a scoop of quinoa on each plate and place 1-2 thighs on top.
    • Drizzle with the reserve liquid from the pot and add the saute on the side.
    Recipe & photo submitted by Amanda B.

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