Thursday, April 7, 2016

RECIPE: Skinny Bruschetta Chicken

We love chicken breast, but we know it can get boring after a while so it always help to spice it up in different ways. Here's a simple recipe to add a delicious combination of flavors.

Makes 3 servings
178 calories per serving

Ingredients:
  • 3 or 4 chicken breasts
  • 4 or 5 small tomatoes, chopped
  • 1 clove garlic, minced
  • 1/2 small red onion, chopped
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1/8 teaspoon sea salt
  • black pepper
  • Handful basil, chopped

Instructions:
  • Preheat oven to 375 degrees F. 
  • Sprinkle some pepper over top, cover and bake for about 35 to 40 minutes until juices run clear.
  • Meanwhile, combine chopped tomatoes, garlic, onion, olive oil, balsamic vinegar, sea salt and basil in a bowl.
  • Refrigerate until chicken is ready to be served and spoon over top of the chicken.

Recipe & photo submitted by
AAY! member Claire H.

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