This is a fun variation on a traditional recipe. Dolly substituted butternut squash for potatoes, which gives this dish a sweet, rather than savory, flavor.
Makes 4 servings
175 calories per serving
Ingredients:
Makes 4 servings
175 calories per serving
Ingredients:
- 2 teaspoons olive oil
- 2 onions, finely chopped
- 1 garlic clove, minced
- 1 medium butternut squash, cooked & diced
- 6 cups fresh spinach
- 1 cup fat-free egg substitute
- 2 tablespoons finely chopped parsley
- ½ teaspoon salt
- ½ teaspoon freshly ground pepper
- ¼ teaspoon dried thyme
- ½ teaspoon ground nutmeg
- In a large skillet, heat the oil.
- Sauté the onions until golden brown.
- Add the garlic, stir and cook for one minute.
- Add the rest of the ingredients and stir until evenly mixed.
- Reduce the heat and cook, covered until set, about 10-15 minutes.
- Loosen the edges and invert onto a platter, or serve directly from the skillet.
Recipe & photo submitted by
AAY! member Dolly W.
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