AAY! Nutrition For WEIGHT LOSS

If you are looking to lose at least 10 pounds, you may want to apply for our next session of the AAY! Nutrition for Weight Loss Program.

The next 12-week session begins on Saturday, April 21. We've seen great results with this program, and participants have lost an average of 1-2 pounds per week (for a total of 12-24 pounds for the 12-week session).

Here's what it involves:

• Detailed, individualized meal plans based on the number of calories you need to consume for weight loss. All menus are nutritionally balanced & are designed by Nutritionist Narina Minassian. The recipes are tasty, varied & simple to prepare.
  

• Grocery Shopping Made Easy: You will receive weekly grocery shopping lists and we will send you photos of any items you're not familiar with.
  

• Close Supervision & Accountability: You will check in with us each week to weigh in & discuss your progress.
  

• Extra Support & Guidance: Every other week we will meet with all participants to preview upcoming menus, discuss obstacles and strategize solutions.

• Skills for Long-term Success: We will teach you to design your own meal plans & help you develop the skills and confidence to maintain healthy eating habits throughout your life.

We accept only a few, extremely committed individuals into this program. If you believe you have the commitment and dedication to adhere to this 12-week program, then click here to download an application. We will be making our selections soon, so don't delay!