RECIPE: Skillet Salmon

INGREDIENTS:

• 3 oz. salmon fillet  
• ¼ teaspoon lemon pepper
• fresh or dried dill to your taste (optional)
• 1 garlic clove or frozen garlic cube
• 1 cup stir-fried vegetables
• splash of balsamic vinegar 

INSTRUCTIONS:

• Lightly spray a medium stir-fry pan with grapeseed oil.
• Add the garlic and heat for 30 seconds.
• Sauté the veggies with a splash of balsamic vinegar until golden brown. Set aside on a plate or bowl.
• Use the same pan to cook the salmon.
• Season both sides of the salmon with lemon pepper and dill.
• Add fish to pan, and cook 6 minutes on each side. 
• Once the salmon is cooked, add the vegetables to the pan.
• Heat over medium until the veggies are hot.
• You can enjoy the fish with a squeeze of lemon.   

Recipe & photo submitted by
AAY! member Amanda J